Health benefits of horseback riding

Horseback riding is famous for being a picky sport, one that is not for everyone. However, after being introduced to Vietnam, horse riding quickly attracted the attention of many people. A series of equestrian clubs were opened to bring people closer to this sport. 

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What is horse riding?

Equestrianism (English name: Equestrianism, Horse riding) or horse riding. This is an artistic sport in which players control horses to move with precise and flexible movements at their discretion. This subject is considered a long-standing activity. Today, horseback riding can be used in everyday life, in travel or in sports competitions.

Benefits of horseback riding

Brings hours of exciting entertainment after stressful working hours

Helps people get closer to nature, learn to love and care for animals

Beneficial for children's physical and mental development. Children learn how to care for and control a large animal and become more immersed in nature, away from phone and tablet screens.

Train learners to be patient and calmly handle unexpected situations while riding

Horse riding is also considered a form of psychological therapy. A typical example is Nicaragua, where children with disabled legs learn to ride on horses. When riding, your baby will move his legs forward, back, left, and right similar to walking. From there, improve mobility through exercise and enhance confidence, create a connection between the baby and the animal, and quickly integrate into society.

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